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Guide for Painful Periods eBook

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One of the most common women's issues is painful menstruation. The majority of women start throughout adolescence, usually four to five years after their first menstrual cycle.

In this eBook, we'll go through some strategies for reducing period symptoms. I will share my story, and explain how each strategy helped me overcome my awful cramps that would have me rolling on the floor.
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Guide for Painful Periods eBook